NEW OPENING AT REFLEX CENTER, PORTALS NOUS

Mallorca Taekwon-do is opening at Reflex Center, c/ Samaniego 1, Portals Nous 07181. In collaboration with Reflex Center we will teach group classes in Taekwon-do, personal training of Power Stretching and Self Defense.

Power Stretching - personal training
A system of dynamic stretching exercises and breathing. Power Stretching is a great exercise for everyone who wants a more flexible and toned body. Power Stretching is also suitable as complementary training for professional athletes such as runners, bikers, golfers, tennis/football players, sailers, equestrians etc.

Self Defense - personal training
A Self Defense system that has developed based on the modern, international martial arts Taekwon-do. Tae means foot/jump. Kwon means hand/art. Do means the mental and physical way to use the foot and the hand in fighting, Self Defense and daily life. Our Self Defense is suitabale for men/women/beginners/professionals.

THE PHILOSOPHY OF TAEKWON-DO


The philosophy of Taekwon-Do can be summed up by the last two phrases in the ITF Student Oath:

I shall be a champion of justice and freedom

I shall build a better and peaceful world

By practicing Taekwon-Do and living according to its fundamental values,
we will become good citizens and be able to create a better world.

The development of the Taekwon-Do philosophy by our Founder General
Choi Hong Hi was influenced by oriental philosophers and by the philosophy of martial arts. However, the fundamental values as expressed in the tenets
of Taekwon-Do, are universal. In the Encyclopedia of Taekwon-Do, General Choi showed us how to find a harmonious balance between the physical and the mental.